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PHYSICAL THERAPY
SERVICES

Integrated and Holistic Care for Recovery and Wellness

POSTURAL RESTORATION

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A thorough assessment of your alignment with emphasis on the spine, ribcage/diaphragm, and pelvis is utilized to prescribe specific exercises from the Postural Restoration Institute® tailored to your asymmetries to restore balance throughout your body and relieve your pain.

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For more details, please visit

 https://www.posturalrestoration.com/the-science/basic-concepts-of-the-postural-restoration-institute

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MYOFASCIAL RELEASE

When trauma occurs to the body, the soft tissue, or fascia, in our body tenses and becomes more rigid. This tensile pressure can exert up to 2,000 lbs/sq in of pressure onto surrounding pain sensitive structures. It is too often that we do not allow our bodies to move fully as they were designed and this tension remains, creating an imbalance in our alignment and subsequent pain. 


Myofascial Release techniques use gentle hands on pressures across the whole body to release areas of soft tissue restriction that may be hindering certain muscle activity and preventing your return to a neutral or balanced alignment.

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For more details, visit www.myofascialrelease.com

HYPNO-BREATHWORK

This modality is offered to the client who is interested in releasing deeper holding patterns within the nervous system.

 

When our nervous system experiences overwhelm and we do not provide space to fully process the emotions, our muscular system holds onto the protective patterns. 

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These patterns can be identified through a physical body exam, but may not fully release through a physical body program. 

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"Free your spirit, free your body" 

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See the emotional healing page for details.

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CONDITIONS TREATED

These modalities are effective for healing injury to any region of the body.

Conditions treated include:

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neck, back, and pelvic pain

sciatica

headaches/migraines

fibromyalgia

scoliosis

hypermobility

TMJ

arthritis, degenerative disc disease

muscle strain

tendonitis

shoulder impingement

adhesive capsulitis/frozen shoulder

knee and hip pain

post-surgical scarring

diaphragm weakness

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PACKAGES

Align for Athletes

4 sessions - 60 minutes

 Postural Restoration based program

$525​

  • restore neutral alignment within pelvis and ribcage

  • reduce whole body tension patterns

  • restore freedom and power of alternating movement

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​​​Align from Within

6 sessions- 75 minutes

Integrates physical and emotional healing modalities

$888

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  • ​​identify neuro-muscular protective patterns in the body

  • reconnect to safety and relaxation within nervous system 

  • release subconscious holding patterns through hypno-breathwork

  • restore freedom within body and mind 

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Visit booking site for individual 

session rates:

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