
PHYSICAL THERAPY
SERVICES
Integrated and Holistic Care for Recovery and Wellness
POSTURAL RESTORATION
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A thorough assessment of your alignment with emphasis on the spine, ribcage/diaphragm, and pelvis is utilized to prescribe specific exercises from the Postural Restoration Institute® tailored to your asymmetries to restore balance throughout your body and relieve your pain.
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For more details, please visit
https://www.posturalrestoration.com/the-science/basic-concepts-of-the-postural-restoration-institute
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MYOFASCIAL RELEASE
When trauma occurs to the body, the soft tissue, or fascia, in our body tenses and becomes more rigid. This tensile pressure can exert up to 2,000 lbs/sq in of pressure onto surrounding pain sensitive structures. It is too often that we do not allow our bodies to move fully as they were designed and this tension remains, creating an imbalance in our alignment and subsequent pain.
Myofascial Release techniques use gentle hands on pressures across the whole body to release areas of soft tissue restriction that may be hindering certain muscle activity and preventing your return to a neutral or balanced alignment.
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For more details, visit www.myofascialrelease.com
HYPNO-BREATHWORK
This modality is offered to the client who is interested in releasing deeper holding patterns within the nervous system.
When our nervous system experiences overwhelm and we do not provide space to fully process the emotions, our muscular system holds onto the protective patterns.
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These patterns can be identified through a physical body exam, but may not fully release through a physical body program.
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"Free your spirit, free your body"
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See the emotional healing page for details.
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CONDITIONS TREATED
These modalities are effective for healing injury to any region of the body.
Conditions treated include:
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neck, back, and pelvic pain
sciatica
headaches/migraines
fibromyalgia
scoliosis
hypermobility
TMJ
arthritis, degenerative disc disease
muscle strain
tendonitis
shoulder impingement
adhesive capsulitis/frozen shoulder
knee and hip pain
post-surgical scarring
diaphragm weakness
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PACKAGES
Align for Athletes
4 sessions - 60 minutes
Postural Restoration based program
$525​
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restore neutral alignment within pelvis and ribcage
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reduce whole body tension patterns
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restore freedom and power of alternating movement
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​​​Align from Within
6 sessions- 75 minutes
Integrates physical and emotional healing modalities
$888
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​​identify neuro-muscular protective patterns in the body
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reconnect to safety and relaxation within nervous system
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release subconscious holding patterns through hypno-breathwork
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restore freedom within body and mind
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Visit booking site for individual
session rates:
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