Integrated and Holistic Care for Recovery and Wellness
A thorough assessment of your alignment with emphasis on the spine, ribcage/diaphragm, and pelvis is utilized to prescribe specific exercises from the Postural Restoration Institute® tailored to your asymmetries to restore balance throughout your body and relieve your pain.
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When trauma occurs to the body, the soft tissue, or fascia, in our body tenses and becomes more rigid. This tensile pressure can exert up to 2,000 lbs/sq in of pressure onto surrounding pain sensitive structures. It is too often that we do not allow our bodies to move fully as they were designed and this tension remains, creating an imbalance in our alignment and subsequent pain.
Myofascial Release techniques use gentle hands on pressures across the whole body to release areas of soft tissue restriction that may be hindering certain muscle activity and preventing your return to a neutral or balanced alignment.
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The integration of Postural Restoration and Myofascial Release provides a holistic approach that is effective for healing injury to any region of the body. Conditions treated include:
neck, back, and pelvic pain
arthritis, degenerative disc disease
shoulder impingement, adhesive capsulitis
knee and hip pain
PACKAGES AND SCREENINGS
Considering the principles of neuroplasticity and brain retraining, clients who dedicate themselves to performing daily targeted exercises have a much higher rate of recovery. It is my job to help you recognize your altered patterns and teach you new ones, but it is up to you to integrate them into your life! I offer discounted packages to those who are willing to participate in a weekly progressive program for 4 weeks minimum to ensure you maximize your healing and wellness.
Committed to Wellness Package (20% off regular pricing)
Evaluation and 4 Treatment Sessions (60 minutes each)
Scoliosis Screening - Free for ages 4-18
to assess for spinal torsions