My goal is to facilitate healing and restore movement so you can rediscover a sense of freedom.  This can happen more quickly when you uncover subconsious blocks holding your body in a state of "fight-flight" or in many cases, "freeze".

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When the body encounters a stressor, the "emotional brain" is the 1st to activate these autonomic survival responses,  but the "logical brain" can take over before we have fully processed the emotions, leaving the body in these shock states.

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Hypnotherapy and Breathwork are two modalities to facilitate the release of this shock. By definition, hypnotherapy is "a state of consciousness involving focused attention and reduced peripheral awareness, characterized by an enhanced capacity for response to suggestion".   Breathwork strategies encourage greater volume of energy release. 

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I am a certified "GoWithin Hypno-Breathwork Practitioner" and offer these healing modalities to all clients. 

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By providing space for deep relaxation and guided connection to your subconscious, tremendous emotional healing and release of false beliefs can occur, releasing the body's physical protective patterns.   

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Get in touch to find out more or book your first appointment to propel your healing to a new dimension.