ALIGN
PHYSICAL THERAPY AND WELLNESS

At Align Physical Therapy and Wellness we recognize your body is asymmetrically aligned. 

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All of our bodies were designed this way and this would not be a problem if we moved through life as designed, with reciprocal, alternating movement, meaning from 1 side of the body to the other in balance. 

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When we too often sit or stand in 1 position, we can lose this alternating ability and create excessive asymmetry.  Essentially we get stuck in an alignment which creates imbalances through muscle chains across the body. 

If we get stuck in an altered alignment and can’t activate desired muscles, compensatory movement patterns are formed leading to muscle strain, joint compression, pain and injury. 

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Although you may be feeling pain, tension, or restricted motion in one part of your body,  that region is connected to a chain of muscle activity head to toe.  

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At Align PT, we will assess for whole body asymmetries and provide comprehensive treatment for healing of your pain and injury utilizing a specialized and holistic therapy approach.  Please visit our Services page for details.